Servings: 6 cups
Ingredients
- 1 tbsp olive oil
- 2 cups sliced mushrooms
- 1 cup red or green peppers, chopped
- 1 cup onions, minced
- 15oz can crushed tomatoes
- 3 tbsp pizza seasoning
- 10oz no-salt added tomato sauce
- 1 tsp dried parsley
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp dried basil
- 1⁄2 tsp stevia
- Salt and pepper
Directions
- In a non-stock pan, coated with olive oil, sauté mushrooms, bell peppers, and onions for 3-4 minutes
- In a big saucepan, add all the other ingredients, stir gently and bring to a boil
- Reduce heat, stir in mushrooms, onions and peppers and simmer for 15 minutes.
Calories: 46 / Protein: 2g / Carbohydrates: 12g / Fat: 2g
