Nutritious & Delicious Shake

1 scoop vanilla protein 1 peach pitted 5 medium strawberries (fresh or frozen) 2 teaspoons chia seeds, soaked for 10 minutes 1 head of baby…

Peanut Butter Biscuit

1 scoop vanilla whey protein 1 cup almond milk ¼tsp vanilla extract 2tbs natural peanut butter (chunky)

Protein Buster Shake

1 scoop vanilla protein  sliced Pineapple 1 Banana 1 cup spinach 1 tsp fish oil sliced Papaya Water

Protein Pina-Colada

1 scoop vanilla whey protein ¼ cup fresh pineapple and ½ cup pineapple juice ½ cup coconut water

Pina Colada Shake

INGREDIENTS 2 scoops of vanilla whey protein 2 cups coconut milk 2 cups pineapple chunks 2 tsp vanilla extract cup ice DIRECTIONS In a blender,…