Blueberry Delight Post Workout Shake
Ingredients: 16 ounces Organic 365 (or other brand) egg whites 2 packets of organic flax oatmeal 10 ounces organic frozen wild blueberries 5 grams Leucine…
Tag: post workout
Banana Split Post Workout Protein Shake
INGREDIENTS 2 scoops of vanilla whey protein powder 1⁄2 cup of dextrose or maltodextrin 1 banana 1⁄2 cup strawberries 16 oz of water (or low…
Choco Mint Post Workout Protein Shake
INGREDIENTS 2 scoops of chocolate whey protein 1⁄2 cup of dextrose or maltodextrin 1⁄4 tsp Peppermint extract 16 oz of water (or low fat milk to…