Asparagus & Bell Pepper Frittata
1-2 Servings (can double if you have a larger pan) Ingredients: 6 eggs plus 2 egg whites (can adjust ratio based on macro requirements) 6…
Tag: paprika
Baked Buttermilk Chicken
2-4 Servings, based on macro requirements Ingredients: 2 lbs boneless, skinless chicken breast 2 cups buttermilk 1 Tb garlic or onion powder 1 tsp paprika,…
Chicken Stir Fry with Yellow Curry Pan-Sauce
2-4 Servings Ingredients: 2 lb chicken breast 1 onion, sliced 2 Tb curry powder, divided 1 tsp black pepper 1 tsp ginger 1 tsp paprika…
Easy Lemon Pepper Chicken
2-4 Servings Ingredients: 2 lb chicken breast 1 Tb coconut or mct oil 1/2 tsp paprika 1/2 tsp cayenne powder 2-3 tsp lemon pepper 1…
Easy Roasted Vegetables
4-8 Servings depending on macro requirements *Note: Adjust quantities based on the size of your baking pan and how many meals you want to make…
Mexican Salmon with Avocado “Salsa”
2-4 Servings Ingredients: 1-2 lb salmon filet, cut into manageable pieces 2 Tb lemon juice 1 bunch cilantro, diced 1 Tb paprika 2 tsp cumin…
Devilled Eggs
Ingredients: 18 eggs, hardboiled and cooled 1 c greek yoghurt 2 Tb yellow mustard 1 bunch chives, finely chopped (optional) 1 tsp – 1 Tb…
Egg Salad
2 Servings Ingredients: 18 hard-boiled eggs 1/2 purple (red) onion 1/2 cup Greek yoghurt 2 Tb mustard 1 Tb Hot Sauce 2 Tb Worcestershire 1…
Lemon Chicken Salad with Feta
Servings: 4 INGREDIENTS 1 lb chicken breasts 1⁄2 tsp oregano 1⁄2 tsp paprika 1⁄2 tsp salt 2 tsp grated lemon zest 1⁄4 cup fresh lemon…