Creamy Chicken & Mushroom Soup
Ingredients: 3-4 cloves garlic, sliced (or more if desired!) 1 Tb avocado or MCT oil 8-12 oz assorted mushrooms, chopped 2 cups vegetable or chicken…
Tag: mushrooms
Tom Kha Gai (Chicken Coconut Soup)
2-4 Servings Ingredients: 1 Tbs coconut oil 1 onion, sliced 1 red bell pepper, sliced 6 cloves garlic, minced 1-inch piece ginger, minced 1 jalapeno,…
Garlicky Green Beans & Mushrooms
4-8 Servings depending on macro requirement Ingredients: 2 lb green beans 1-2 cups mushrooms, sliced 2 Tb coconut or mct oil 6 cloves garlic, sliced…
Salisbury “Steak”
4 Servings Difficulty Level: Easy Notes: *Works for any ground meat: ground chicken, turkey, beef, bison * goes great with grilled vegetables or as…
Steak & Potato Soup (slow cooker)
Servings: 9 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours, 30 mins (in slow cooker) INGREDIENTS 1lb boneless round beef steak…
The Perfect Spaghetti Sauce
Servings: 6 cups Ingredients 1 tbsp olive oil 2 cups sliced mushrooms 1 cup red or green peppers, chopped 1 cup onions, minced 15oz can…
Chicken & Mushroom Soup
Servings: 2 Prep Time: 15 mins INGREDIENTS 1/2 lb boneless chicken breast, thinly sliced 2 cups chicken stock 1 cup fresh mushrooms, quartered 4 tbsp…