Lentil & Quinoa Soup
Ingredients: 1/2 Tb coconut oil 3-4 cloves garlic, minced 1 large onion, chopped 2 carrots, chopped 2 stalks celery 2 tomatoes, roughly chopped 1 c…
Tag: garlic
Orange Chicken
4 Servings Ingredients: 2 lbs boneless, skinless chicken breasts, cubed 6-8 oz spinach 2 Tb low sodium soy sauce 2 Tb orange zest 2 Tb…
Sesame Chicken Salad
2 Servings Ingredients: 4oz carrots, shredded (can typically buy in grocery store already shredded to save time) 8oz snow peas, cleaned and halved 4oz (1/2…
Szechuan Chicken
2 Servings Ingredients: 1 lb. chicken breast, cubed 1-2 bell peppers, sliced 1 c onion, chopped ½ inch piece of ginger, minced 2 cloves garlic,…
Thai Green Curry
Ingredients: 2 lb boneless, skinless chicken breast, thinly sliced 1 yellow or white onion, thinly sliced 1 bell pepper, sliced 3 cloves garlic, minced 2-inch…
Thai Marinade
Makes enough marinade for 1 lb meat or vegetables Ingredients: 2 stalks lemongrass, finely chopped (or 2 Tb minced lemongrass) ½ inch piece ginger, minced…
Steak & Potato Soup (slow cooker)
Servings: 9 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours, 30 mins (in slow cooker) INGREDIENTS 1lb boneless round beef steak…
Mediterranean Tomato Sauce
Servings: 8 Prep Time: 30 mins INGREDIENTS 1 TBSP olive oil 2 medium onions, chopped 1 medium red bell pepper, chopped 1 medium yellow bell…
Roasted Tomato Soup
Servings: 4 Prep Time: 15 mins Cook Time: 45 mins INGREDIENTS 6 Roma tomatoes, cut in half and seeded 1 large red bell pepper, cut…