Oatmeal Pancakes
1 Serving (easily doubled) Ingredients: 1/2 c gluten free rolled oats, ground 3 egg whites 1 Tb coconut oil Dash of vanilla almond milk Pinch…
Tag: baking powder
Chocolate Oatmeal Waffles
1 serving (2 waffles), but easily doubled! Ingredients: 1/2 c oats 1/2 c cottage cheese 1 Egg white 1 tsp baking powder 1 tsp cocoa…
Protein Waffles
1 Serving Ingredients: 4 egg whites 1/2 c fat free cottage cheese (liquid drained) 1/2 c oatmeal 1 tsp baking powder 1/2 tsp stevia. Directions:…
Raspberry Muffins
Makes 9-12 Muffins Ingredients: 4 oz Muscle Egg 1/2 scoop protein powder of choice 1/3 scoop rice dextrose or other carb powder 1/4 c coconut…
Rice Brownie
*Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: 3/4 c brown rice flour 1 egg white 1/4c fat free Greek…