Raspberry Muffins
Makes 9-12 Muffins Ingredients: 4 oz Muscle Egg 1/2 scoop protein powder of choice 1/3 scoop rice dextrose or other carb powder 1/4 c coconut…
Category: Desserts & Snacks
Rice Brownie
*Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: 3/4 c brown rice flour 1 egg white 1/4c fat free Greek…
Devilled Eggs
Ingredients: 18 eggs, hardboiled and cooled 1 c greek yoghurt 2 Tb yellow mustard 1 bunch chives, finely chopped (optional) 1 tsp – 1 Tb…
Choco Protein Pie
– 1 ½ cups chocolate whey protein – 2tbsp almond milk – 12oz of soft tofu (silken) – ½ cup natural peanut butter – 1…