Transformation
Check-In
[Transformation Challenge] Check-In
Name
Email
My Coach
Andrew Casey
Ben Pakulski
Chris Fudge
Dan Smith
Gavin Attorre
Greg Foley
Mark Roper
Michael Marras
Sean W
Steve Hughes
Measurement System
Imperial
Metric
Weight (in pounds)
Pounds
Weight (in kg)
Kilograms
Waist (in inches)
Inches
Waist (in centimeters)
cm
Resting Heart Rate
BPM
Average Hours Of Sleep Per Night
6.5
Average Calories Per Day
2500
Attach 3 Photos: Front, Side, Back
- ideally all in the same place, same time, same light.
Front Pic
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Maximum file size: 134MB
Back Pic
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Maximum file size: 134MB
Side Pic
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Maximum file size: 134MB
Morning Energy
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10
1 = always sluggish, 10 = fully energized
Afternoon Energy
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1 = ready to nap, 10 = unstoppable
Evening Energy
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10
1 = crashed, 10 = still going strong
Training Drive/Motivation
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10
1 = zero motivation, 10 = unbreakable focus
Submit
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