vegetable stock – Muscle intelligence

Split Pea Soup

Note: Serves 1-2, but can easily be doubled. This soup freezes really well, so is great for making ahead of time. Protein Options: Add your…

All the taste of a classic chicken pot pie without the unhealthy crust. Ingredients: 2 lb chicken breast (if you have cooked chicken, skip steps…

Note: Serves 1-2, but can easily be doubled. This soup freezes really well, so is great for making ahead of time. The basic recipe is…

2 Servings Ingredients: 1 fennel 1 onion 1 lb. chicken pieces (breast is ideal) ½ tsp salt ½ tsp thyme ½ tsp sage ½ tsp…