Stephanie’s Healthy Peanut Butter Cups
Ingredients: 2 Tb coconut oil 1 Tb of PB2 or natural peanut butter 1/2 Tb of cocoa powder Stevia to taste. Directions: 1. Mix everything…
Tag: peanut butter
The BEST Protein Pancakes
Ingredients: 1/2 c cottage cheese 1/2 c egg whites 1/2 c oats. Directions: 1. Blend together in a magic bullet or similar. 2. Add any…
Rice Brownie
*Note: This is halfway between a moist brownie and a fluffy fudge Ingredients: 3/4 c brown rice flour 1 egg white 1/4c fat free Greek…
West African Peanut Soup with Chicken
By replacing the peanut butter called for in this recipe with PB2, we’ve cut down the fat so you can have your carbs instead! Ingredients:…
Chicken Praram
Servings: 4 Ingredients: 2 lb boneless, skinless chicken breast, diced 1 onion 1 Tb coconut oil 16 oz (1-2 bags) spinach Sauce: 1 can…
Protein Peanut Butter
1 scoop chocolate whey protein 1 cup almond milk 1 tbs natural peanut butter
Greek Mango Shake / Smoothie
INGREDIENTS 6oz low fat Greek yogurt, Mango flavored 1tbsp natural peanut butter 1 banana, chopped 1 cup milk, low fat DIRECTIONS In a blender, simply…
Choco Protein Pie
– 1 ½ cups chocolate whey protein – 2tbsp almond milk – 12oz of soft tofu (silken) – ½ cup natural peanut butter – 1…