Green Mango and Papaya Salad

Ingredients: 1 Tb minced lemongrass 1 long green chili, finely sliced 2-3 cloves garlic, minced 2 Tb fish sauce (or 1-2 Tb soy sauce) 2…

Protein Buster Shake

1 scoop vanilla protein  sliced Pineapple 1 Banana 1 cup spinach 1 tsp fish oil sliced Papaya Water