Chicken Pozole

Ingredients: 1 Tb avocado or MCT oil 1 large onion, chopped 4 cloves garlic, minced or diced 3 cups cooked shredded chicken breast* 4 cups…

Eggs with Chicken & Greens

1 Serving Ingredients: 4 omega 3 eggs 4 egg whites 2 cups kale, spinach, and swiss chard 1-2 jalapenos, sliced 1 Tb coconut oil 1…