Moussaka (Eggplant Lasagne)
6-10 servings, depending on portion size Ingredients: 2 lb ground turkey, chicken, bison, and/or beef 1-2 Tb avocado or MCT oil, divided 1 jar tomato…
Tag: beef
Persian Split Pea Stew (Gheymeh)
Servings: 2-4 Ingredients: 2 lb beef, lamb, or chicken breast, sliced into thin pieces 1 onion, diced 1 tsp saffron (optional) 1 tsp ground cardamom…
Beef and Broccoli
Ingredients: 1 lb lean beef, thinly sliced 1 lb broccoli, broken down into small pieces 1 yellow or white onion, finely chopped ½ c beef…
Salisbury “Steak”
4 Servings Difficulty Level: Easy Notes: *Works for any ground meat: ground chicken, turkey, beef, bison * goes great with grilled vegetables or as…
Steak & Potato Soup (slow cooker)
Servings: 9 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours, 30 mins (in slow cooker) INGREDIENTS 1lb boneless round beef steak…
Chicken Stew with Persian Herbs (Ghormeh Sabzi)
4 Servings Notes: Difficulty Level: Moderate: This recipe is not difficult to do, but the steps and herbs in it are not ideal for someone…
General Burger Base Recipe
4 Servings Difficulty Level: Easy Notes: * use lean cuts of meat and add rice / sweet potato etc. to turn this into a post…
Beef, Vegetable, Barley Soup (slow cooker)
Servings: 6 (1 1/2 cups each) Prep Time: 20 mins Cook Time: 8 hours 30 mins INGREDIENTS 1 1/2 lb beef stew meat 1/2 cup…