Workout: Project Shredded A.F – Weeks 1-6 Want to join Ben on a personal 12 week transformation project to get ripped-up and photo-shoot ready? 6 weeks of video logs from Ben accompany this po…
Workout: Project Shredded A.F – Weeks 7-12 Ready to step things up and bring it home strong? Weeks 7 - 12 of Ben’s Project SHREDDED A.F transformation project are here... and so is a butt-kic…