John Schreckengost | June 1, 2025
Nominated By Coach:
Greg Foley
Why Client Has Been Nominated:
John had reconstructive shoulder surgery at the beginning of the year and the road back was going too long and difficult. We decided in the time we rehabbed his shoulder that we would look to get John as lean as we could and he leaned into it completely! Over the last 3 months he has almost fully rehabbed his shoulder and has dropped a dramatic amount of body fat in that time, just before his 70th birthday!
Client’s BIG Goal:
To get to 10%
Where They Were At The Start Of The Month:
At the end of February John was close to 30% BF
What Moved The Needle Or Made The Difference This Month:
John plans ahead, he knows the events he has to go to, the travel he has to do and plans for it!
Where Are They Now?:
John has dropped well below 20% BF
One Piece Of Advice Or Feedback That Someone In The Same Position Could Learn From:
BEFORE
AFTER
