Workout: Project Shredded A.F – Weeks 7-12

Ready to step things up and bring it home strong? Weeks 7 - 12 of Ben’s Project SHREDDED A.F transformation project are here... and so is a butt-kicking! Time to be RELENTLESS in your pursuit of physique transformation success. Leave nothing on the table as you close in on the end result. Every rep counts, so put in the work now to reap the rewards in 6 weeks time.