Blueberry Delight Post Workout Shake

Ingredients: 16 ounces Organic 365 (or other brand) egg whites 2 packets of organic flax oatmeal 10 ounces organic frozen wild blueberries 5 grams Leucine…

Nutritious & Delicious Shake

1 scoop vanilla protein 1 peach pitted 5 medium strawberries (fresh or frozen) 2 teaspoons chia seeds, soaked for 10 minutes 1 head of baby…

Peanut Butter Biscuit

1 scoop vanilla whey protein 1 cup almond milk ¼tsp vanilla extract 2tbs natural peanut butter (chunky)

Protein Buster Shake

1 scoop vanilla protein  sliced Pineapple 1 Banana 1 cup spinach 1 tsp fish oil sliced Papaya Water

Protein Mocha

1 scoop chocolate whey protein 1 cup almond milk 1tbs coffee (instant)